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Happy Mother’s Day!

Happy Mother’s Day to the wonderful moms everywhere! It’s not an easy job, but it’s the most important and rewarding job you’ll ever have! Enjoy these special quotes about mothers from QuoteGarden. Woman in the home has not yet lost her dignity, in spite of Mother’s Day, with its offensive implication that our love needs… [Continue Reading]

Dear TIME: Are you LAME enough?

The new TIME cover, featuring a beautiful blond woman standing upright and breastfeeding her almost-4-year-old son, is creating waves already. Personally, I’m tired of the whole conversation already. And not interested in reading the actual article. And a great fan of Dr. Sears and attachment parenting, for the record. What I did enjoy, however, are… [Continue Reading]

Eating Salmon is Good for Pregnant Women & their Babies

A healthy diet is important for everyone, but even more crucial during pregnancy. Fish is a great choice, and here’s another good reason to add it to your menu: Eating two servings of salmon a week during pregnancy is beneficial both for the mother and child, according to University of Granada researchers (Medical News Today).… [Continue Reading]

Photo Books: The Books Your Baby Will Love Forever

From when I was a kid until now, one of my favorite activities is looking through old family photo albums. Seeing the familiar faces of family and friends, remembering the good times we shared, and laughing over the silly photos we couldn’t bear to throw away (remember a time before digital cameras?!)… it’s a surefire… [Continue Reading]

Maternity Fashions for Spring Under $30!

The value of Homeopathy during Pregnancy & Childbirth

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Some women choose to live with the discomfort of morning sickness or heartburn, rather than seek treatment, because they are concerned about the possible side effects on their unborn child. But there is another safe alternative. The Society of Homeopaths says that the gentle system of homeopathic medicine is ideal for pregnant women.

Homeopathy is based on treating each person as an individual, with highly diluted substances given in mainly tablet form, which trigger the body’s natural system of healing. Based on your experiences and symptoms, a homeopath will match the most appropriate medicine to you.  Homeopathic medicines are safe for your growing baby (and even your newborn) because only a minute amount of the active ingredient is used in their preparation.

These remedies can help you feel healthy and energetic, which in turn has positive effects on your baby. A mother who is full of vitality and energy provides her baby with the ideal conditions in which to thrive.

Homeopathic medicine during Pregnancy

Physical and emotional changes during pregnancy may cause a variety of health problems. The following list includes some common symptoms that may be helped by professional homeopathic treatment:

  • morning sickness
  • nausea
  • mild urinary problems
  • diarrhoea
  • heartburn
  • anaemia
  • varicose veins
  • backache
  • cramps
  • thrush
  • emotional distress.
  • raised blood pressure

Homeopathic medicine during Labor & After Birth

In addition to the conditions listed about, homeopahty can help you through labor, after-birth healing, breastfeeding, and even before you get pregnant– during the conception stage. Some of these situations include:

  • cervix which is slow to dilate
  • pain
  • excessive bleeding
  • retained placenta
  • labor that is too fast
  • metal and physical exhaustion
  • after-birth shock or exhaustion
  • after-birth pain and soreness
  • post-natal ‘blues’
  • stitches and scars
  • sore, cracked nipples
  • breast infections (mastitis)

Homeopathic medicine for your Baby

Babies tend to respond quickly to homeopathic treatment. There are homeopathic remedies to help relieve mild discomforts as well as more serious problems. Consult a trained homeopathic doctor if want homeopathic treatment for your baby.

  • babies who are bruised from a long labor or a forceps delivery
  • colic
  • teething
  • diaper rash
  • ear infections
  • fever
  • side effects from vaccinations

Remember, it is especially important during pregnancy to take care of your over-all health. Eat well from a wide range of foods, take a vitamin and mineral supplements if needed, avoid smoking and alcohol, get plenty of rest, and exercise regularly.

Click this link to view a detailed list of homeopathic remedies associated with pregnancy & childbirth.

The Flu: What you need to know about protecting and treating your baby

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Winter is here with its accompanying illnesses. Just last week my baby and I were sick with the flu, and if there’s anything worse than a sick baby, it’s being sick yourself at the same time! Because Mommy’s just don’t get to take sick days!

WHAT IS THE FLU?

One of the most common winter ailments is the flu. We turn to Dr. Sears for info on where it comes from and what to do about it if it strikes your family!

The flu is a virus (called influenza). It hits between November and March, and is probably responsible for 1/3 to ½ of all sick visits to our office during the winter. Keep in mind, the flu is a VIRUS. It is therefore NOT treatable with antibiotics.

How can you tell if your child (or you!) has the flu? There are two typical forms of the flu:

  1. Fever and one or two other symptoms such as sore throat and headache – some flu illnesses are more simple, and cause just a few symptoms.

  2. Multi-symptom flu – this is the more miserable kind of flu. It can include many or all of the following symptoms:

    • High fever, chills

    • Sore throat

    • Headache

    • Nausea

    • Vomiting

    • Diarrhea

    • Abdominal pain

    • Body and muscle aches

    • Stuffy nose

    • Clear or green runny nose

    • Cough – dry or productive

    • Irritated, red eyes

    WHEN TO VISIT THE DOCTOR

    Most children with the flu don’t even need to see a doctor. Here are some guidelines to help you decide if a doctor’s visit is warranted:

    • Fever more than three days – while this may still be just the flu, it’s best to double check with your doctor.

    • Moderate to severe dehydration – see our site under dehydration here.

    • You have a gut feeling that your child is unusually ill.

    • Severe cough with chest pain AND shortness of breath. This may mean pneumonia is setting in.

    SHOULD YOUR CHILD GET A FLU SHOT?

    Click here to find out the answer.

    Worried about strep throat? Many patients come into our office during the winter because of sore throat of a day or two. Most of these cases are NOT strep, but rather just part of the flu. See our site under sore throat to help you decide if yours may be strep or not.

    Click here for a link to our full discussion on the flu and how to treat it.

    BOOST YOUR CHILD’S IMMUNE SYSTEM THROUGH THE WINTER

    Want to help your kids avoid these illnesses altogether? Here are some ways you can boost their immune system and keep them in school. Take as many of these supplements as you feel is appropriate every day:

    • Echinacea – this natural herb will enhance your own immune system. Many research studies have proven its effectiveness. Click here for dosing information for you and your kids.

    • Vitamin C – this simple vitamin can fight off invading germs. Younger kids up to age 6 will benefit from around 250 mg per day. Older kids and adults can take 500 mg per day. Available as a powder, chewable, or capsule. Click here to read more about vitamins.

    • Fruits and vegetable supplement – the immune-boosting properties of nature’s food is remarkable. If your kids won’t eat enough fruits and vegetables, I recommend Juice Plus fruit and veggie supplements. Click here to learn more.

    • Zinc – this mineral is a safe and effective way to boost the immune system. Children up to age 6 years can take 10 to 20 mg per day. Older kids and adults can take 20 to 40 mg per day.

    • Probiotics – the common name used for this is Acidophillus. These are healthy bacteria that live in our intestines and help with our immune system. The best species of probiotics are lactobacillus and bifidobacteria. Available as liquid, powder, and capsules, children and adults can take as directed.

    • Avoid weakening your own immune system – Click here to read what habits can weaken your own immune system.

    Click here to read a full discussion on how to boost your immune system naturally.

    IF YOU OR YOUR CHILD GET SICK, STARTING ECHINACEA AND VITAMIN C RIGHT AWAY MAY MAKE YOUR ILLNESS SHORTER AND MILDER

    Click here for more info on other winter-time illnesses such as RSV (Respiratory Syncycial Virus), Coughs and Colds, Croup, Rotavirus diarrha,dry skin and chapped cheeks!

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